This month's exercise from Georgie is to help us sit tall and straight on the horse!

This month Georgie has done us a little video to demonstrate the exercise of the month!

This exercise is to help stop or prevent hip pain and leg tightness. It also assists the thigh to drop into a better position on the...

This is a great exercise to do before getting on your horse. It stretches the whole side of the body from the armpit to the hip.